Support Groups

photo of people involved in a support group

Sobriety Maintenance Group

Wednesdays 6:30-8:00pm

Enrollment on a rolling basis

Intake fee $50 and $20 per session

Most major insurances accepted

About the Group:

This therapist-facilitated group is an alternative to 12-step and suitable for adults at any stage of their recovery who are seeking to attain or maintain sobriety from alcohol and/or drugs. Participants can expect a supportive, non-judgmental learning environment where they will acquire new tools and resources, build community, share, process, and progress toward their recovery goals.

With adaptations from the evidence-based curriculum “Living in Balance,” content will span health, wellness, nutrition, relationships, loss, spirituality, and self-help groups, among others.

You can turn your life around. You can stay sober.

Call 970.221.0999 for details.

 

Cognitive Behavioral Therapy Group

10 weeks

Meeting Days/Times TBD

Intake Fee $50 and $20 per session

Medicaid accepted

Have You Been Struggling with Life Circumstances?

Perhaps your self-talk and personal language is affecting your quality of life. Perhaps these may be areas of growth for you. Cognitive Behavioral Therapy places a strong emphasis on meeting basic human adult needs such as work, friends, and family. This group will help you improve communication skills, adjust thought patterns and habits, and increase overall satisfaction with life. We will strive for trust, compassion, understanding, and personal improvements for all involved.

“We are all doing the best we can in the moment.” – Virginia Satir

Call 970.221.0999 for details.

Adolescent Support Group

8 Weeks 

Inquire about flexible date options and pricing

Medicaid accepted

 

Topics will Include:

  • Mindfulness
  • Emotion Regulation
  • Distress Tolerance
  • Interpersonal Effectiveness
  • Thinking Patterns
  • Healthy Boundaries
  • Goal Setting
  • Self-Care
  • Anxiety
  • Emotional Resilience

 

Call 970.221.0999 for details.